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Ships within 48 hours · Estimated delivery Aug 31 - Sep 5
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Description
a popular mixed martial arts organization
-Bonus footage of BJJ class
Length: 2 hours & 29 min
Seize "safety" and "peace of mind" with your own hands
Shaolin sweep variation
Modern Arnis 5 DVD Set by Bruce Chiu Vulkan International Inc a popular mixed martial artsModern Arnis Drills for beginner to advanced martial artists. You will learn the 12 basic strikes of Modern Arnis, Single, Double, Reverse Siniwalli and empty hand applications for each. Also covered are Abanico Drills, the 3 8 12 Drill, 3 8 5 12 12 Drill, 2 2 2 Drill and Defense techniques. Disarms and Strikes are taught both right and left handed and also empty handed. All Drills are demonstrated both static and with movement. The Forehand Side
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