Enkelgewichten en Polsgewichten (2 x 2 kg) training this bumper plate offers excellent

this bumper plate offers excellent cushioning and moderate to high bounce

Bij het uitvoeren van sit ups op de schuine buikspierbank

Gebruik de greep voor oefeningen zoals single-arm cable rows

thickness 3

Length: 200cm

Enkelgewichten en Polsgewichten (2 x 2 kg) training this bumper plate offers excellentWhether you want to train your endurance and strength or rebuild your muscles after an injury, the 2x 2 kg weight cuffs from Gorilla Sports can make your training more effective. This works well because all dynamic exercises require an additional weight placed far from the body's center of gravity. The weights are suitable for training, therapy, and rehabilitation and can also be used to increase the effectiveness of everyday exercises such as jogging