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Description
you'll not only excel in your chosen field but also alleviate common issues stemming from poor posture in everyday life
11/26 Kitazawa Town Hall
Director of Renshinkan Daito-ryu Aikijujutsu
In this absorbing account
Karate and most all other arts but they are everywhere
Self-Defense for Seniors: A Well-Rounded Introduction for Beginners Book by James Lacy (Preowned) Kiyose Nakae you'll not only excel inRare out of print book by the late Kung Fu instructor James Lacy. Table of Contents: Disclaimer Dedication About the Author Prefix BASICS Introduction Training Basics Meditation StretchingIron Body Techniques BASICS MISC Legal Aspects of Self Defense Home Security Measures Improvised Weapons Firearms Psychology of Self Defense BASICS Stances Moving in the Stances Blocks Punches & Strikes Kicks & Kicking Techniques Length: 213 pages Publication date:
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