Forces of Combat DVD 1: Wing Chun Sil Lim Tao by Michael Wong (Preowned) Masahiko Tanaka Kettlebell Exercises and Interviews with

Kettlebell Exercises and Interviews with Cast and Crew

The movements explored in the short form are used in Self-Defense Applications

SUGINO TAKUMI (45th All Japan Championships)

Tang Soo Do as an Art

"Chi" = air

Forces of Combat DVD 1: Wing Chun Sil Lim Tao by Michael Wong (Preowned) Masahiko Tanaka Kettlebell Exercises and Interviews withComprehensive Step By Step Guide With Master Michael Wong. This DVD will take you from the first form, "Sil Lim Tao' to its application in real situa tions and real time sparring. Using a lot of fast, hard, real techniques will prepare you for the real world and teach you how to deal with the forces of combat. You will learn from this DVD how to step, punch, kick and how to apply all the techniques from the first form. The DVD will give you