Tai Chi for Arthritis Part 2 DVD by Paul Lam (Preowned) Toru Nishiyama Hayes teaches the in-depth details

Hayes teaches the in-depth details necessary to master the 13 classical forms

Create a power flow from wrist to shoulder

Grossman also played a vital role in the counseling

Length: 159 page book with 1 hour & 30 min DVD

Discover the palm grasp reflex

Tai Chi for Arthritis Part 2 DVD by Paul Lam (Preowned) Toru Nishiyama Hayes teaches the in-depth detailsSix virtual lessons, useful information and demonstration by Dr Paul Lam. Over the last decade the Tai Chi for Arthritis program has touched over a million lives. People with or without arthritis have gained better health and enjoyment from practicing it. Part Il is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition