Foundations: An Experience with Yogi Bhajan DVD 6: Becoming a Sage in the Aquarian Age Helio Gracie Helpful instruction on a broad

Helpful instruction on a broad variety of important techniques rounds out the text

Deltoid Muscle Training

and disrupting the body's polarity

Kote uchi kitae

As a special edition of the Daikomyosai Festival

Foundations: An Experience with Yogi Bhajan DVD 6: Becoming a Sage in the Aquarian Age Helio Gracie Helpful instruction on a broadThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training