Title Boxing DVD 19 Cross Training for Boxing I by Justin Fortune (Preowned) Kazumasa Yokoyama Gogyo (Standing Iai) Gyoho Chidori

Gogyo (Standing Iai) Gyoho Chidori (Thousand Birds in Action) / Zengo Chidori (Thousand Birds Front and Rear) / Gyoho Right Chidori (Thousand Birds to the Right in Action) / Gyoho Gyaku-nukito (Reverse Drawing and Striking) / Nuki-uchi (Drawing and Striking)

ensuring the continuation of the school's traditions

plus dialogue between Koyama and Shinji Morita

Live Longer

Length: 74 min

Title Boxing DVD 19 Cross Training for Boxing I by Justin Fortune (Preowned) Kazumasa Yokoyama Gogyo (Standing Iai) Gyoho ChidoriCross Training for Boxing I Upper Body and Core Achieve Explosive Results Become Fitter, Faster and Stronger, from Non Traditional Boxing Workouts The secret of most elite professional fighters and athletes is an intense and regimented cross training program focused on strength, power and speed. The saying that contests are won outside the ring is increasingly proven to be true. In Part I of this series, noted former professional heavyweight boxer and