Muay Thai: Sparring & Equipment Training DVD by Marco De Cesaris Royler Gracie His expertise in his signature

His expertise in his signature techniques

Michael Langhi is one of the most talented and detailed instructors on the planet

These concepts directly enhance martial arts performance by developing greater awareness and efficiency in every technique

･Men's Kumite +84kg

Suitable for practitioners of all levels

Muay Thai: Sparring & Equipment Training DVD by Marco De Cesaris Royler Gracie His expertise in his signatureMarco De Cesaris presents his Conditioned Sparring work where we study defense training and counterattack training on 15 types of simple attacks and 5 types of multiple attacks (series of fist, kicks and combinations), with their corresponding applications to Impact Training. This video is an indispensable guide for practitioners of Ring sports and for those of us who want to use professional methods to drastically improve our fighting skills.