Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker Taomaki (Third Body)

Taomaki (Third Body)

and so little was known of Motobu sensei's private life that most were unaware of his son Chosei who was destined to carry his father's style into the 21st century

Born on January 20

breathing exercises

This standing kata contains 35 movements with multiple blocks and counters executed in an exciting competition and demonstration kata

Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker Taomaki (Third Body)The forms are, in their very essence, the skeleton or backbone of a style, and provide the practitioner concentration, balance, strength, speed, coordination and discipline. Adding these elements to one's personal qualities, those who are weak become strong, and those who are strong get stronger. In this video, GM Al Dacascos, one of the patriarchs of the Hawaiian Martial Arts, and Professor Christian Wulf focus on two of the major forms of Kajukenbo