Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Dan Lukehart Wristlocks specifically for ground fighting

Wristlocks specifically for ground fighting are detailed

By the time students reach the Advanced level

Strike Strategically

Along the way

and the early days of the Ultimate Fighting Championship

Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Dan Lukehart Wristlocks specifically for ground fightingThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching