The Baratoplata by Rafael Freitas (On Demand) cf-size-m civil disobedience

civil disobedience

Itani Toshiyuki has cultivated expertise under the guidance of Ito Masao since 1990

2 hour 20 minute video he has broken down each of these five movements and presented them step by step

This DVD teaches so much about the history of the tonfa and as well basics

Overview of the importance of the tanden in Japanese martial arts and performing arts

The Baratoplata by Rafael Freitas (On Demand) cf-size-m civil disobedienceRafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu jitsu and MMA. The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA. In this 2 volume series, Rafael will break down in full detail how to set up and finish this painful submission from standing and from the ground. Volume 1 contains: TOP GAME 1 From Full Mount 2 High