Self-Defense Empty Hands & with Everyday Items By Franck Ropers James Hundon 9: Rolling Claws

9: Rolling Claws

Throwing Work (Collar Strangulation Throw / Garment Carrying)

established by the great figure of the Showa era

including variations influenced by Professor Dean’s training in Japanese Jujutsu and BJJ

audible breathing during stretching and yoga practice

Self-Defense Empty Hands & with Everyday Items By Franck Ropers James Hundon 9: Rolling ClawsPenchak Silat MethodBy Franck RopersAn item that can look harmless can become a formidable weapon. To know how to use the surroundings is a basic asset for Self Defense. Therefore, it's important to be able to use the improvised weapons found anywhere around you. Thus, a pen, a key or even a newspaper may, if needed, be improvised as a weapon and save your life. To this day, Franck Ropers remains an undisputed expert in fighting. In this video, he