L'Apprentissage de l'Imperfection ki-et-la Emballage de 2

Emballage de 2

easy to clean

Le harnais se verrouille dans deux positions ergonomiques : plus haut pour un soutien complet du corps et plus bas pour un soutien assis

offers a feeling of comfort and lightness

80 pages richly illustrated with jokes

L'Apprentissage de l'Imperfection ki-et-la Emballage de 2Exceeding ourselves, always aiming for excellence, being more efficient: we set ourselves daily goals that are often unrealistic. The higher our expectations, the more the pressure mounts, generating doubts and constant frustrations. In his book, Tal Ben Shahar invites us to free ourselves from the quest for unattainable perfection. It offers many simple, practical exercises, such as becoming "good enough" parents, cultivating self compassion, and