Japanese Power DVD by Chisei Kono Yoga The first section also introduces

The first section also introduces two way energy as seen when the Lan Sau arm Laps back and a straight punch is delivered

speed and efficiency

-Some mental aspects of wrestling

Is this an instructional DVD

Training for "Hitting"

Japanese Power DVD by Chisei Kono Yoga The first section also introducesLearn the movements that Japanese people have been doing since ancient times. Discover the amazing physical techniques hidden in everyday activities. Realize the martial arts trick to "break" the opponent from the simple acts of sitting, sitting, and kimono! It's been a long time since the physical training of Japanese people was lost due to the influence of physical education at school. Originally, however, the Japanese were enthusiastic about