Gary Hartford: A Profile fo a Shotokan Karate Legend DVD Hiro Mizukoshi Organized soldiers formed guerrilla groups

Organized soldiers formed guerrilla groups known as Mujahideen

7 Physical training focusing on ground techniques

Creating Balance for Kicking

Out of print book with text and photos

-A clearly written book that enables the student to learn Aikido in a proficient way

Gary Hartford: A Profile fo a Shotokan Karate Legend DVD Hiro Mizukoshi Organized soldiers formed guerrilla groupsSensei Gary Harford (8th Dan) is a full time instructor as well as a Dan and Kyu Grading Examiner. Gary has represented the KUGB for many years as a judge and referee for National and International competitions. Sensei Harfords achievements include 1st place in Kata and Kumite in the Shotokan Cup and EKB All Styles Kumite Champion in 1987, being member of the the Karate Union of Great Britains (KUGB) team that won the EKB Championship in 1985 88