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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12
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Description
Still based on the same principle : 20 seconds of technique and 10 seconds of rest
Walking Methods
DVD 3: The rolling back attack
Justin Rader
The Torite Goho Gata is presented as an understanding of the Universal Action of the Ura and Omote
Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Bodywork Still based on the sameBy Stephane Mari 4. Dan Karate, Vice World Team Champion, Vice European Champion, 3 Times French Champion Teaching, Improving and Bunkai Stphane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior
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