Women's Hanbo Jutsu Book by Yamabe Harumasa MMA this book can add defensive

this book can add defensive combatives and combinations to your defensive repertoire

It claims that

These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game

Hideki Kadowaki vs Akitoshi Tamura

He first shows you the differences between a standard flashlight and a tactical flashlight so that you can choose the right tool for your self-defense needs

Women's Hanbo Jutsu Book by Yamabe Harumasa MMA this book can add defensiveFor the first time Yamabe Harumasa's book on Hanbo or "Half staff" self defense for women. One of the first martial arts books geared towards women and written by a woman, this book was first published in 1909. Yamabe Harumasa, the authoress, studied several types of martial arts and consulted with many teachers before compiling this book. The original book is reprinted in its entirety with an English translation. 136 pages