100% Capoeira DVD by Grupo Senzala Kinbei Sato the essence of the wisdom

the essence of the wisdom from the ninja Village of the Cold Moon

optimizing efficiency and fluidity

Guiding you through 9 lesson plans

Dana Easterling turns his attention to unarmed techniques that work for everyone regardless of their gender

Became the 3rd DEEP Middleweight Champion in February 2006 after defeating Takashi Sakurai

100% Capoeira DVD by Grupo Senzala Kinbei Sato the essence of the wisdomBy Grupo Senzala 3 Complete Films Included: Discover the Legendary Capoeira Capoeira 100% Angola Capoeira Regional Explore the rich traditions of Capoeira with this comprehensive three film collection from Grupo Senzala, one of the world's most respected Capoeira organizations. Developed over four centuries ago by enslaved Africans in Brazil, Capoeira is a unique martial art that combines combat, dance, music, acrobatics, and cultural expression.