The Essence of Chen Tai Chi DVD by Seigen Endo Dick Cardinal as a coach I keep

as a coach I keep seeing students (and some instructors) making the same mistakes over and over again as they try to learn this crucial part of the art

Joint Lock Techniques (擒拿術) — Attacking the Skeleton

Youngest child Rittiner

Massaki Hatsumi

Transitioning to the Tripod if the DLR Pull Succeeds

The Essence of Chen Tai Chi DVD by Seigen Endo Dick Cardinal as a coach I keepMartial Arts: Training Softness to Create Hardness A Legend Reveals How to Develop Kung Fu Hidden is soft, revealed is hard Externally flexible, internally firm Tai Chi is not about being powerless. You need to develop soft power (jing) through kung fu training. (Taiga kai, Yasuhiko Endo, saying) Solo form (taolu) training, while the steps can be learned, often leaves uncertainty about how to use the body and power. This DVD focuses on a precious