Javanese Silat: The Fighting Art of Perisai Diri Book by Quintin Chambers & Donn Draeger (Preowned) David Meyer A centuries old Martial Art

A centuries old Martial Art that has been transmitted from generation to generation

with each loss

Volume 2: Postures and Forms

Those exercises (training procedures) are collected under a common title - LIAN GONG

head of the dojo and a seasoned martial artist in various disciplines including kenpo

Javanese Silat: The Fighting Art of Perisai Diri Book by Quintin Chambers & Donn Draeger (Preowned) David Meyer A centuries old Martial ArtDeluxe softcover edition! Filled with step by step active action photos and instruction. Contents: Preface 1 The Silat Legend and its Practical Meaning 2 Background of Silat Perisai Diri Origin, Technical Rationale, Spiritual Rationale, Rendering the Hormat 3 Stances and Postures About Sikap, The Human Sikap, The Animal Sikap 4 Weapons and Vital Areas Use of the Single Hand, Use of the Single Arm, Use of the Shoulder, Use of the Head, Use of Two