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Description
"-Joe Hyams
-Arm attacks from the mount
ACUPUNCTURE
Warm-Ups and Drills
This technique was a favorite of Gozo Shioda and Ando examines it in minute detail
The Encyclopedia of Brazilian Jiu-Jitsu Book 1 by Rigan Machado Francisco Sinistro Iturralde "-Joe HyamsThis three volumes series is fully revised, updated, and packed with more than 1,500 pictures! This masterclass work guides you step by step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, ADCC and the BJJ World Championships. There never has been an instructional tool like the original series Encyclopedia of Brazilian Jiu Jitsu. Each technique deals with
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