Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira this DVD continues to emphasize

this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques

then Grappling Drills is part of the solution

And Practice by Male Team kata member of Teikyo University which intoxicated the world in 2012

DVD 4 features Erik Paulson

Running Time 1 Hour 24 Minutes

Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira this DVD continues to emphasizeAbsolutely Necessary to Win: Defending Against All Odds What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters! Contents Defense against Sleeper Hold Defense against Guillotine Choke