The Art of Teaching Jiujitsu by Nic Gregoriades (On Demand) Rob Biernacki 02 Suwari-waza Kokyuho (held from

02 Suwari-waza Kokyuho (held from above)

Saitama Medical University

the fist techniques

3rd degree black belt

Size Height Weight F1 4'9"- 5'0" 85 -100 lbs F2 5'0"- 5'4" 100 -120 lbs F3 5'3"- 5'6" 115 -145 lbs F4 5'5"- 5'9" 145 -175 lbs

The Art of Teaching Jiujitsu by Nic Gregoriades (On Demand) Rob Biernacki 02 Suwari-waza Kokyuho (held fromIntroducing "The Art of Teaching Jiu Jitsu" instructional video featuring Nic Gregoriades, the esteemed first black belt under Roger Gracie. With over 20 years of teaching experience and a reputation as one of the world's best Jiu Jitsu instructors, Nic brings his wealth of knowledge and expertise to this exceptional instructional. In "The Art of Teaching Jiu Jitsu," Nic Gregoriades goes beyond physical techniques, delving into the profound