All Kata of Hayashi-Ha Shito Ryu Karate DVD 1 Reila Gracie Length: 8 hours and 25

Length: 8 hours and 25 min

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Continuous rotation KERI

Techniques to enhance forearm strength and central stability through specific breathing methods

Vol 9: Isshin Ryu Self Defense Part 2

All Kata of Hayashi-Ha Shito Ryu Karate DVD 1 Reila Gracie Length: 8 hours and 25Contents 1. JITTE 2. JIIN 3. HAKKAKU Adjustments have been made, especially in the basics, the explanations and in Bunkai, to make it easier comprehend basic Kata of Hayashi ha Shito ryu . Each Kata is shown from front and side views and also from above. Explanation is given for each movement, Bunkai, and the critical points of judgement are noted . This video manual opens a new era in the world of Hayashi ha Shito ryu. Performers TERUO HAYASHI