Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong strike back

strike back

Coach of Hokkaido University Judo Club

and to give you some examples to put those principles in action

and submission combinations designed to help practitioners finish fights efficiently and with technical precision

Throwing with relaxation when strongly twisted and lifted

Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong strike backOriginally deriving from the Shaolin Temple both the Long Pole (formerly a spear) and the Butterfly knives have become synonymous with the Wing Chun Kung F system. The deadly techniques have only until recent times been a revered secret passed down from Master to student. Within the contents of this book are many training secrets overlooked in other publications of its type. The book contains the following topics; CHI GING Developing Pole Energy LOK