Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase Step back in time to

Step back in time to witness the unparalleled talent of some of the finest Aikido instructors including George Ledyard

80/20 reverse heel hook which when applied with the correct pressure will tap out anyone while staying perfectly safe from their attacks

We will explain in detail the basic principles of Aikido and the points of improvement

this multiple-time IBJJF champion walks you through his favorite methods for securing the triangle choke

Collar capture

Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase Step back in time toEven for beginners, dramatically increase your survival skills! Learn to enhance your sense of danger, discreetly dismiss suspicious individuals, and effectively navigate through crowded environments. Whether it's rescuing a loved one in crisis or handling unexpected threats, Systema's top instructor, Vladimir Vasiliev, shares his extensive knowledge and practical training methods. Key Features: Suitable for beginners; no prior self defense experience