Mastering Judo Ashi Waza Vol 1 DVD by Hirotaka Okada Royler Gracie It contains descriptions of the

It contains descriptions of the "7 distances"

Isamu Osugi

Filmed entirely on location in a beautiful Japanese garden

horizontal punches

Ninja Choke from side position

Mastering Judo Ashi Waza Vol 1 DVD by Hirotaka Okada Royler Gracie It contains descriptions of theMastering Foot Techniques with HiroTaka Okada In judo, foot techniques allow you to execute moves regardless of your opponent's size, giving you an advantage in combat. HiroTaka Okada, renowned for his victories at the 1987 Essen (78kg class) and 1991 Barcelona (86kg class) World Championships, shares his expertise on foot techniques. Here's a detailed breakdown: Contents: "Champion's Grip" Approach to grappling Ai Yotsu grappling Instant double