Practical Karate Book 5: Karate for Women by Masatoshi Nakayama & Donn Draeger (Preowned) Mark Wiley " handed down from Okinawa

" handed down from Okinawa

adopted by military and police for its unparalleled practicality

he entered Sho Shin Nagamine's 10th Dan Matsubayashi-ryu school

The course then moves into Tambo (foam-rubber stick) training

-Armlock or triangle

Practical Karate Book 5: Karate for Women by Masatoshi Nakayama & Donn Draeger (Preowned) Mark Wiley " handed down from OkinawaPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective