Systema Training at Fight Club DVD by Emmanuel Manolakakis Kevin Secours Come Hell or High Water

Come Hell or High Water – A Taidan With Ben Askren (One FC champion)

Attack by draw

" which chronicles his undefeated methods

Maintain Stillness

Side To Side - Shadow

Systema Training at Fight Club DVD by Emmanuel Manolakakis Kevin Secours Come Hell or High WaterA LESSON IN SELF DEFENSE IDEAL FOR BEGINNERS AND INDISPENSABLE FOR PROS Systema Training will give you a rare opportunity to learn and understand the unique fighting system that is used to train the Russian Special Forces. Emmanuel shares the true fundamentals of THE SYSTEM in a clear and detailed way, with helpful tips and key principles throughout the video to ensuring maximum understanding. His cerebral approach, 'holistic teaching style and