Aero Kicks The Ultimate Kicking Challenge DVD Larry Hartsell Closing Yin-Yang to Enhance Movement:

Closing Yin-Yang to Enhance Movement: Full-Body Integration

Karl has forgotten more about wrestling and fitness than some modern "experts" will ever know and now you have a chance to sit in as he coaches student Tom Puckett through the workout of a lifetime

Core balance and reverse techniques

student or instructor

Slashing in front

Aero Kicks The Ultimate Kicking Challenge DVD Larry Hartsell Closing Yin-Yang to Enhance Movement:Aero Kicks are the hottest sensation in taekwondo. Developed by Korean demonstration teams for spectacular breaking shows, aero kicks are among the hardest kicks in the world to master. But if you are up for a challenge, Master Sang H. Kim can help you master even the most difficult aerokicks. In this instructional tape, Master Kim uses full speed, stop frame and slow motion footage to analyze and explain the finer points of aero kicks like the 540