90 LB Black Grappling Dummy Steve Grody Through detailed instruction and demonstrations

Through detailed instruction and demonstrations

he also demonstrates how classical techniques can be refined for greater efficiency

Primary and Secondary Submission Theory

getting out

Corps '91 Dance Photography Exhibition

90 LB Black Grappling Dummy Steve Grody Through detailed instruction and demonstrationsIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.