Systema Agility DVD by Tommy Floyd Koji Komuro and gives the student the

and gives the student the keys to training the foundation of the Ip Man Wing Chun Kung Fu method

10th generation master of the Ling Gar Kung Fu style and Martial Arts film star

these locks only work 20 percent of the time and aren't worth sacrificing quality position

Wooldridge calls upon his experience as a bouncer in that he feels that the environment of the bouncer is the ultimate proving ground for the martial arts: things happen fast

face locks

Systema Agility DVD by Tommy Floyd Koji Komuro and gives the student theTommy Floyd has 30 years of martial arts experience, with the main focus of Systema under Vladimir Vasiliev and Mikhail Ryabko for the past 13 years. Tommy runs a highly successful Systema training center at West Palm Beach, Florida for kids and adults of all ages with over 600 students in 25 local schools. Recently a guest instructor at Systema HQ Toronto, Tommy presented this great agility workshop to a group of international students. Agility is