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Ships within 48 hours · Estimated delivery Sep 22 - Sep 27
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Description
BONUS FEATURES
meditative movements that strengthen the body's vitality and energy system
Eleventh technique: The pursuit
Gi Grappling 2008 Queen Tournament
Application and demonstration of kumite strategies through practical examples
Analysis of Shaolin Chin Na: Instructor's Manual for All Martial Art Styles Book by Dr. Yang, Jwing-Ming (2nd Edition) Anderson Silva BONUS FEATURESChin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize Controlling (Na) Seize Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein artery, or Qi circulation, which can cause severe pain,
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