Shuriken - Throwing Stars of the Samurai & Ninja DVD with Todd Norcross Mikio Yahara Insert the Sacrum: Techniques for

Insert the Sacrum: Techniques for properly positioning the sacrum

Three-stage Kakie training method

so you can start training right away

4th Round vs Nobutoshi Ishihara

Stripping Over the Shoulder Grips

Shuriken - Throwing Stars of the Samurai & Ninja DVD with Todd Norcross Mikio Yahara Insert the Sacrum: Techniques forJoin The Dojos Chief Budo Instructor, Sensei Todd Ryotoshi Norcross (9th Dan 9th Dan 3rd Dan), as he guides you through some of the fundamentals of the infamous Shuriken Hidden Hand Blades of the Samurai and Ninja. On this Basics DVD: Shapes and Types of Stars Shuriken Hand to Hand Taijutsu Combat Principles 6 Sub Skills Shurikenjutsu Uses of the Shuriken in History Kneeling Throws Standing Throws Long Distance Throws Grip Techniques Bo Shuriken