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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
~ Qi-Gong Sitting (31 min)
offers a comprehensive guide to mastering Brazilian Jiu-Jitsu from both offensive and defensive perspectives
35 minutes
Actions of the Elbows (Part Two) - Two-directional Control
Bridges the gap between physics
Chinese Fighting Arts Chin Na Breaking Holds & Chokes DVD by Wing Lam (Preowned) Rick Ellis ~ Qi-Gong Sitting (31 min)This tape will teach you to escape life threatening situations using your opponent's own force against him, and reverse them to your advantage. Learn at your own pace theories and applications to defend yourself DVD Extras: 1984 All Kung Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery
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