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Description
Amazing footwork
Shitou by Hakudo Nakayama (Founder of Muso Shinden Ryu)
Variations of front kicks
Stick and Whip Work - Concentrated Work for Systema Mastery
No single athlete has done more to popularize the sport of Brazilian Jiu-jitsu among women worldwide then black belt Kyra Gracie
Aikido Theory of Motion DVD by Alain Guerrier John Pellegrini Amazing footworkAlain Guerrier's Masterful Aikido Documentary Series, Volume 3 This documentary, crafted by Aikido master and filmmaker Alain Guerrier, delves into the essence of Aikido, emphasizing that its core lies not in visible movement but in the unseen internal aspects. Through numerous historical film excerpts featuring founder Morihei Ueshiba and others, the logical principles of Aikido are elucidated. Starting with Morihei Ueshiba and continuing through
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