Systema Footwork Book by Takahide Kitagawa Stephi Varjan the practitioner strives to transcend

the practitioner strives to transcend distraction and achieve a state of complete harmony

Includes a pattern of cutting bamboo with a kodachi sword

Sixth form

Unified Form

AJ Agazarm - USA (Invited)

Systema Footwork Book by Takahide Kitagawa Stephi Varjan the practitioner strives to transcendA technical book of the Russian Martial Arts Systema, which is also used by special forces. This book explains from the basics to practice of "gait = footwork", which is the key to martial arts, which is said to be "farther than the enemy and closer to me". "Why does the opponent's attack hit and my attack does not hit?" "Why do you feel like you lost just by standing in front of the teacher?" "Why can't you chase after being slow?" Not to win,