17 Goju-Ryu Karate Kata DVD By Andreas Ginger Scott Rogers Each item can be quickly

Each item can be quickly played back from the detailed menu screen

Zazen (Seated Meditation)

the student is able to strengthen his arms and wrists

of these 2 major styles

It also covers the evolution of sword forms through different historical periods

17 Goju-Ryu Karate Kata DVD By Andreas Ginger Scott Rogers Each item can be quicklyGoju Ryu (Japanese for hard soft style) is one of the four traditional Karate styles. It is haracterized for containing many elements from the traditional Chinese Boxing of the 17th to 19th century. The designation Goju Ryu was created by Chojun Miyagi (1888 1953). A Kobudo Master once asked one of Miyagi's best students about the name of his Martial Arts style. But he could not give a correct answer, so he came up with the name "Half Hard Style". He