Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami In addition to almost an

In addition to almost an hour of lectures and demonstrations

and Portland

A complete film with all the tips and tricks to survive a knife attack

Ginastica Natural

and even in leglock battles so that your opponent will never be safe again

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami In addition to almost anCATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu,