Gracie Jiu-jitsu Episode 1 DVD with Helio Gracie Marcello Monteiro Cross guard to armbar

Cross guard to armbar

one-article hold (2)

The Golden Gate and London Sweep Concept

Master Arikawa Sadateru

Date of Birth: Born in 1945 in Katsushika

Gracie Jiu-jitsu Episode 1 DVD with Helio Gracie Marcello Monteiro Cross guard to armbarWhat makes this DVD a must for your video collection is that this is the first time you will see Grand Master Helio Gracie demonstrating the techniques of Gracie Jiu Jitsu he spent a life time perfecting. Watch how he presents, with his grandsons Ryron and Rener, the first 40 lessons of the original Gracie Academy Self Defense Program. This DVD is the key to connecting all our instructional materials by presenting the moves in the order which, when