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Description
Moti Natio (Uracl)
Shin in Biceps Series to The Rolling Base Out Series
Maximize Your Performance with Martial Arts Wisdom
■ Using the hip joint (About hip joint / Technique using hip joint)
Randori - training against three or more opponents simultaneously
The Deep Meaning of Kata Book Vladimir Zaikovsky Moti Natio (Uracl)In the age when martial arts meant life or death, the method everyone chose to become strong was kata. Why repeating fixed kata movements (not free sparring) makes you strong in real combat? All classical Japanese martial arts without exception use kata training. What is the hidden system inside kata that builds real fighting power? Approaching the ultimate issue that over 3 million budo practitioners cannot avoid: KATA!! Contents: Part 1: Jujutsu &
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