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Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
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Description
Rocky Drill
the excruciating pain of nidan wrist locks and eight nidan walking-exercise sets designed for defense against kicks
Application of side overturn
BSA Drills
Angles and Directions
Ultimate Takedowns 6 DVD Set with Darrel Gholar (Preowned) Emily Kwok Rocky DrillThis amazing DVD Series starring Olympic Gold Medalist Kevin Jackson and NCAA wrestling superstar Mike VanArsdale will teach you everything you need to know about takedowns and defending takedowns. No matter what style you practice, Brazilian Jiu Jitsu, no holds barred or traditional martial arts, this DVD Series is a must. This DVD Series contains the techniques and counters that wrestlers don't want you to learn! DVD 1: Takedown Fundamentals DVD 2:
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