The Complete Kano Jiu-Jitsu Book by H Irving Hancock & Katsukuma Higashi Ray Ellingsen Freestyle Techniques: Applying principles in

Freestyle Techniques: Applying principles in dynamic and unpredictable situations

after retiring from Yoshinkan

Option 15 Triangle Leg Lock - Fudo Za

Mount Attack position 2 choke 2

Do not give up an easy two points again

The Complete Kano Jiu-Jitsu Book by H Irving Hancock & Katsukuma Higashi Ray Ellingsen Freestyle Techniques: Applying principles inThere are some that see this book as one of the best guides to learning Jiu Jitsu ever written in English. There is some debate however on how much the founder of Judo, Professor Jigoro Kano, was involved in its production. Regardless of the lineage involved, this books has over 160 holds and throws clearly explained, with over 500 photographs and four charts providing further clarification. Pressure points, balance, falling, and every other important