Maurten GEL 100 CAF 100 Caffeine Energy Gel - Box of 12 Servings Peak Distro There are two key factors

There are two key factors that are important to take into account: your body weight and if you’re used to caffeine

Anatomical design

Weekly long rides

Light Transmission 52

our bodies can absorb around 60g of carbohydrate per hour

Maurten GEL 100 CAF 100 Caffeine Energy Gel - Box of 12 Servings Peak Distro There are two key factorsThe GEL 100 CAF 100 contains 100 mg of caffeine thats the equivalent of 1,5 espressos or one cup of brewed coffee. Thats a lot, compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0. 8: 1) which enables uptakes of up to 100 grams of carbohydrates per hour. It packs a high weight to energy ratio and doesnt contain any added flavors, preservatives or