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Description
and tactics
studying Chinese kung-fu and any other hand-to-hand combat system he could find
The Strongest Swordsmanship That Defeats with a Single Strike
It is an excellent self-defense option for the elderly
STRENGTH & CONDITIONING
Kundalini Yoga to Wake up the Body to Handle Stress & Strain DVD by Yogi Bhajan (Preowned) Richard Planas and tacticsOctober 19, 1988 From Owner's Manual for the Human Body With picture in picture footage demonstrating the Kriya. Length: 51 minutes
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