Bugaku DVD 2 by Akira Hino Eihachi Ota such as punching

such as punching

-Katatemochi sankajo

A prolific writer

Practice the path of unifying the mind and body

YOU WILL LEARN: *Advanced Self Defense techniques

Bugaku DVD 2 by Akira Hino Eihachi Ota such as punchingThe Brainification of the Body: The Balance of Tension and Relaxation That's the True Essence! Dont Relax! While many martial arts emphasize the importance of relaxing the body and letting go of tension, Hino Akira boldly asserts, "Dont relax!" Instead of simply loosening up, how should the body be used to remain effective in combat? Whether in striking, grappling, or aikido, the focus of this DVD is to teach the essential body mechanics to ensure you