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Description
and Flat Half Guard
10-Finger Guillotine from Peruvian Necktie
Clinch – Volume 5
This video includes the following techniques:
Saito Sensei's contributions include teaching essential katas such as "Aiki no Jo" and "Aiki no Ken
Everything You Should Know About Uchimata by Israel Hernandez (On Demand) Osvaldo Queixinho Moizinho and Flat Half GuardEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36
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