Police Arrest & Control DVD by Keith Livingston Yuki Nakai Forward Bending to Check Hip

Forward Bending to Check Hip Joint Movement

This guard can lead you to modern positions such as the leg drag or berimbolo and also to traditional positions as well

Main Warm-Up Exercises: Lower Body

Aiki Age (Seated/Standing)

kihon giri

Police Arrest & Control DVD by Keith Livingston Yuki Nakai Forward Bending to Check HipVeteran law enforcement officer Keith Livingston teaches the keys to controlling a suspect during the arrest process, with a focus on subduing noncompliant subjects. Keith begins with a review of officer safety including positioning, stance and awareness. He then moves into the two officer contact and cover technique, teaching a number of simple effective takedowns that can be used to subdue and arrest a suspect who becomes noncompliant. Both the