Combat Kung Fu Free Style DVD by Paolo Cangelosi Goshi Yamaguchi all the essential elements are

all the essential elements are taught in a detailed progression

The “Rickson Gracie shoulder roll” - a highly effective shoulder mobilization exercise to improve upper body dexterity

Now you never have to worry about traditional methods and techniques that require a high level of athleticism (and often many years of experience) to work against resisting opponents again

Gojyushiho

Side strike three-point immobilization with vertical lock (Rear)

Combat Kung Fu Free Style DVD by Paolo Cangelosi Goshi Yamaguchi all the essential elements areThirty years dedicated to Martial Arts to select the best technical formulas of different Kung Fu styles: Wing Chun, Hung Gar, Tang Lang, Pa Kua, Tai Chi and many more. Sifu Cangelosi analyzes the principle combat techniques: attack, counterattack, strike back, encounter, anticipation, and control and closing the distance on the floor. All of this with one aim: pure tough combat. Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais