Systema Body Alignment DVD by Meer Janjua Reiner Brauhardt and middle tackle

and middle tackle

Physical tips for escape

In 1980 he became a member in good standing of the “Legionarios Del Trabajo General Luna” lodge

Master Ito uses the Shintaido techniques of Kenko Taiso

Katate Mochi Nikajo Osae (Single Hand Grasp - Second Control (Part 1 & 2))

Systema Body Alignment DVD by Meer Janjua Reiner Brauhardt and middle tackleEnjoy and learn insightful explanations and practical demonstrations on how to diagnose and adjust body alignment. Dr. Meer Janjua MD is a classically trained medical doctor and a pioneering specialist in regenerative and performance medicine. He helps people regain proper structural alignment to self heal and self regulate by integrating the structure and function relationship into his work. Dr. Meer has also been a dedicated Systema practitioner